Services Offered

It is important to meet each individual where they are at. There are various therapies that can be provided from traditional talk, art, sound, and somatic therapy. Each session can be a mixture of all or a focus on a specific therapeutic modality. Each session is approximately 50 minutes.

Art therapy is a form of psychotherapy. It allows for individuals to express unconscious emotions, memories, and trauma. Many individuals have a difficult time expressing themselves verbally. Art therapy helps to provide an alternative way of expression. Art is an universal language that is understood by people of different abilities, backgrounds and languages

Somatic therapy allows for a mind and body connection. It utilizes different movements and techniques to move trauma and energy from your body. It can use breath, visualizations, focusing on sensations, movement, and dance to shift energy in the body. 

Sound healing is beneficial for relaxation,  healing, improved sleep, and helps to reduce stress. There are different tones in sound healing that can help and calm the mind and ease stress. Some sound therapy instruments are crystal singing bowls, chimes, tuning forks, rain drum, drum, rattle, and more.

Each workshop provides information and art creation about each topic. Each participant will get art supplies and promotion material. The following workshops are available for booking:  Mental Wellness, Emotional Intelligence, Self-Awareness, Anger Awareness, Bullying Awareness, Strawberry Teachings, Healthy Relationships, Burn Out, & Self-Love.

Provide poetry writing, art creation, and expressive therapy workshops to organizations, communities or schools. Step by step help and assistance to publish your own book. Providing tips and suggestions on how to self publish. How to maneuver KDP, Canva and how to sell your book on Amazon. 

Therapy groups & contracts within organizations, group homes, schools & communities. The groups will consist of art therapy and sharing circle's with participants. Offerings of sound therapy through out sessions with instruments will be provided to help with relaxation, mindfulness, and grounding,

This training provides knowledge, understanding, and skills directly from a First Nation woman. This training will utilize sharing, expression, activities, and art to gain insight about topics being discussed. There will be an information booklet provided to participants.

Tisha will share her story and her healing journey. She will express what helped her during her mental health struggles, trauma, abuse, and obstacles. Self-care and resiliency are key motivational speaking points. There will be promotional material that will be provided.

Art therapy can offer great benefits like bonding, communication, when working together towards a common goal. It allows for sharing and opening up in a safe environment. This allows for a better understanding with your co-workers and supervisors.

Kunolunkhwa Family Program is a family program training that provides art expression. Each facilitator will learn a 6 week program to help families who have been impacted by intergenerational trauma. Training manuals, supplies, power points are included.

Creating, discovering self, self-care, and connection with community. Providing activities exploring movement, dance, art, music, grounding and breath. This will allow for relaxation and rejuvenation. This offering is 1 to 2 days either in your community or in London, Ontario.